Bruxism

[Guest]

I am 20 years old have been suffering from Bruxism about a year now. re any inexpensive, over counter etc. treatments I can do on my own? I believe mine is due to stress. is when it seems to be at it's worst anyway.

[Guest]

Not that are effective. And I would strongly recommend evaluation by a dentist, most people only get one set of teeth and the costs of treatment would be less than the dental problems in the future. Relaxation therapy is controversial whether it helps or not.