Delayed Sleep Phase Syndrome

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DSPS Treatment



Treatment for DSPS is aimed at re-phasing the patient's circadian rhythm and sleep pattern. The ultimate goal is to synchronize the sleep pattern to the demands of lifestyle, school, and employment to allow the patient to wake up at a given time feeling refreshed and functional.



Since the ability to wake up and function normally depends on an adequate amount of sleep, the patient gradually adjusts to an earlier bedtime. Sleep therapy of this kind usually combines...Read the full article