Delayed Sleep Phase Syndrome

[livingwith]

I’m 33 years old, and I’ve had DSPS for as long as I can remember. Until recently, I didn’t know that I had a “condition” or that it had a name. I just thought I was one of those people who never out grew their teenage night owl, party schedule, ways.
I suffered with a 9-5 office day job for over a decade. I was always tired, and it wasn’t until the weekend when I could sleep on my terms that I felt like I was anything close to human.
Recently, I made a le...Read the full article