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DSPS! Now I know what’s weird about me!

Post a new topicby livingwith on Thu Sep 11, 2008 1:21 pm

I’ve only just found out tonight what’s been a problem for years and years. Delayed Sleep Phase Syndrome! Out of desperation, I thought I’d check out the internet for Insomnia, and clues to what has been my problem for so long, and came across this. I’d never heard of it before.
I can NEVER get to sleep early, can NEVER wake early, unless I force myself to & set the alarm. I thought I was just lazy, then I thought it was insomnia. Unfortunately, following all the goo...Read the full article
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Posts: 8589 | Joined: Thu Aug 09, 2007 2:36 pm

Re: DSPS! Now I know what’s weird about me!

Post a new topicby RIGGS on Mon Nov 10, 2008 1:49 pm

No your not lazy and further there is nothing 'wrong' with you other than your schedule is different than most other people. Think of it as shift life instead of shift work, your on the night shift everyone else is on the day shift and everyone knows day and night shifts only communicate when one is on their way down and the other on their way up so it's never a meaningful communication for the most part.

I wish I was one of the lucky ones that could work from home and adjust to being a night shift person. My job luckily is tolerant of my schedule but I still constantly put up with the dirty looks and contemptuous comments on a daily basis, though i've learned to let it slide off me for the most part.

from one not wrong person to another best of luck
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Posts: 18 | Joined: Thu Nov 06, 2008 6:11 pm

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