[livingwith]

I woke up this morning and was so frustrated with myself for never being able to wake up like normal people do, that I decided to look up melatonin. I read an article recently that said it was the sleep hormone our brains secrete, and I thought, “Well, it seems like my brain doesn’t know when to secrete melatonin, and when to stop!”
Then, I found the Wikipedia explanation of Delayed Sleep Phase Syndrome, and I actually broke down in tears as I was typing a note to my mom abou...Read the full article