[livingwith]

I’m 16 and for at least 4 years now I haven’t been managing to fall asleep before 3.00am. At first I believed I was spending too much time on the computer, as did my parents and so they banned me from it for at least a month. This didn’t effect my sleeping pattern at all, in fact it worsened the situation by sending me to bed early my body had not been able to relax and so I was falling asleep even later.
Two years ago I believe this disorder could be what caused my downward s...Read the full article