Delayed Sleep Phase Syndrome

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For years I always struggled with “day people” who would accuse me of being lazy or say “must be nice to sleep all day.” What neither I nor them knew at the time was that I had DSPS. Knowing I have gives me confirmation. I always knew i was most aware and awake during the late night. Realizing what i was suffering from allowed me to embrace it rather than try to fight it with treatment.
If you find it impossible or extremely difficult to wake up early for a job, I sugges...Read the full article