Delayed Sleep Phase Syndrome Living With: Thanksforbeingthere

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Delayed Sleep Phase Syndrome

1 post • Page 1 of 1

Thanks for being there.

by livingwith on Fri Sep 07, 2007 11:51 am

Hi all,
I too found DSPS after researching on the web. I’ve slept like this since I was a teenager, finding it impossible to sleep till 3 or 4am then waking early evening! Currently my times are all over the place. But I’m off to see my GP and disscus DSPS to see if taking melatonin and light therapy will work and discuss any side effects.
I am so relieved that I am not the only person with sleeping pattens like this and it has a name, now hope people will stop calling us ‘laz...Read the full article