Delayed Sleep Phase Syndrome Peer to Peer: help

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Delayed Sleep Phase Syndrome

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help

by madcowzombie on Tue Mar 25, 2008 8:12 am

my husband is 25 years old and we have 3 children he finds it difficult to fall asleep, he can not no matter how hard he tries fall asleep untill about 5am which means he finds it very difficult to get up early. i usually leave him to sleep untill he wakes up on his own but on days he has to get up early he finds it extremely difficult. we have removed all distractions from the bedroom. he can go to bed early but ends up getting up again because he lays awake unable to sleep. we have tried all herbal remedies and i have just heard of DSPS. please if anyone has any advice it would be greatly appreciated.