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Home » Delayed Sleep Phase Syndrome Peer to Peer: oamampjustfoundoutihaveDSPS

;o) 7am & just found out i have DSPS

Post a new topicby rebus_uk on Sun Dec 14, 2008 3:04 am

Hi everyone

Ive just spent the last 3hrs reading up on DSPS when i 1st came across it on wikipedia. Since then ive read SO many stories on forums & im pretty sure i cant say anything more than what has already been said. I guess im just here to say Hi. Im another 1 for the statistics. 0.15% and counting ;o)
I do have to say though that the prospect of going to my GP & trying to get help for this condition is seeming futile. Also (i dont know if this is due to the DSPS or just me) im not a very diciplined person so trying to set myself up into a routine doesn't look good either.
Fortunatly im self employed so i can sort of manage this (to a degree) but i dont know if anybody feels like their condition is worstening. I say this as i think mine is. Alot of people mention falling alseep around 3am. I do sometimes but lately it seems to be getting later, hence the 7am post ;o) I dont know if this is common. Maybe it has to do with the winter season...? Who knows
Anyway. Its been nice to introduce myself to people that understand. I wish us all luck & would like to say a positive point to this disorder that no one seems to have mentioned.
We're never the first to leave a party & goto bed ;o)

guess i should try & get some sleep

Good morning ;o)

Rebus
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rebus_uk
 
Posts: 1 | Joined: Sun Dec 14, 2008 1:50 am
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