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No REM SleepI recently took a sleep study twice to find that instead of falling into the usual stages of sleep which would include REM at least 5 times during a full night sleep, I fall into REM only once. The average should be 20 -25% of our night and I spend only 9% tops in REM. Any one else out there suffering the same?
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1 post • Page 1 of 1
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