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Home » Insomnia Living With: NoREMSleep

No REM Sleep

Post a new topicby livingwith on Mon Sep 29, 2008 9:26 pm

I recently took a sleep study twice to find that instead of falling into the usual stages of sleep which would include REM at least 5 times during a full night sleep, I fall into REM only once. The average should be 20 -25% of our night and I spend only 9% tops in REM. Any one else out there suffering the same?
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livingwith
 
Posts: 8595 | Joined: Thu Aug 09, 2007 2:36 pm
RemedyMD Knee

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