REM Behavior Disorder

[livingwith]

I have never been diagnosed, but I thought I’d share my story. I first will say, I don’t smoke or drink in excess. I eat really healthy and I’m fairly athletic.
I have always been a fitful sleeper since I was small. I would sleepwalk, scream,talk, and dream vividly, many which were reoccurring. The sleep walking stopped when I was probably around 8 to 10 years of age. I have never stopped dreaming, talking, crying, or screaming. I have always had dreams that go what seems to b...Read the full article

[kayscott]

First of all, this has nothing to do with how well you take care of yourself. It's some sort of neurotransmitter malfunction that has nothing to do with diet, excercise, etc. On the other hand, perhaps you should call your doctor and make an appointment which could lead to a diagnosis and treatment. Be brave, get a diagnosis and treatment.