6 posts • Page 1 of 1
natural RLS cureHello
Any one who's interested in getting rid of RLS,Take one lemon wash well ,put whole lemon in blender with a little water, blend till al the lemon is gone and just a liquide is left , use a screen to seperate the thick pulp, put the screened liquide into a jug with 5 cups of water, no suger, and drink a small cup of the juice in the morning and one cup just before bed and your RLS will never retern. It's a bitter drink but worth it, the lemon water also has the added benafit of makeing your body less acid, which is a very good thing.all I ask is if you use my prosedure E me and tell me how it works for you. [moderator note: e-mail address has been removed]
Re: natural RLS cureCan oridnary Lemon juice ready squeezed be used? Yes..if for some reason the lemon dos't work that well. there is an exersise I use. when you have restless leg ,stand on just that leg ,bend the leg quite a bit,you can steady youself with your hands on what ever the idea is to hold that possition for 1 minute or for as close to 1 minute as you can. when your doing it properly your leg musles will burn thats good,when you feel the burn it means your leg musles are making lactic acid,and that should take away the restless leg so you can get to sleep. I some times have to repeit this exersise but it, with the lemon have helped me and a lot of people.
I'm sure this will help you,let me know how it goes :)
6 posts • Page 1 of 1
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