[Guest]

I recently had a sleep study done and just got the results back, my doctor is reffering me to a sleep specialist but can't get in to see him until the end of July. In the mean time i have some questions on what the technical terms in my resutls mean. My impressions state that my sleep distribution was abnormal iwth diminished REM sleep. Sleep efficiency was reduced at 68%. Alpha intrusion ( what is that ?) into non-REM sleep was present. Can you please tell me in dummie terms what that means ? Thank you