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Feeling paralysed in my sleep.
I've been having the same kind of dreams for the past month or so where I'll be having a normal dream and then I'll feel like I've "woken up" in my bed. I think I'm half asleep when this happens but I feel paralysed. I can't move or speak and when I actually do wake up, I jerk out of my sleep. I wake up feeling terrified and I end up pacing around and trying to keep my body active. I wake up feeling exhausted in the morning. Any ideas?
1 post • Page 1 of 1
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