[livingwith]

I will go to sleep and it usually happens during the first hour of sleep I will feel as if im awake and something is holding me down and I cant move or talk and it is terribly scary to me. I am too scared to go back to sleep.
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[dsps]

It sounds like you are experiencing a condition called "Sleep Paralysis". If you go on line and look this up you will see that it matches your discription.