Sleep (General)

[Guest]

Hello!

How is everyone? I ahve a question, I've got a disorder called ADHD. Basically im hyperactive, but now its affecting my sleep :( At night, I do get tired, but I get bored sleeping. I need something to stimulate me.

I've tried sleeping with the TV on, but I just get too many intersting things to watch.

What do I do, whre do I go? I've tried sleeping tables, like immovan etc... but I sleep for 13 hours, wake up much more tired than I am and get in trouble at work.

I dont know what to do :( Please help..

My biometrics, if they help are:

Age: 25
Height: 1meter 80 (6 ft 1 in tall)
weight: 11 stone
diet: very healthy high protein, low carb high vit

regards

adriab