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Home » Sleep (General) Peer to Peer: CanthelengthoftimebeforeREMstartsbechangedbyyour

Can the length of time before REM starts be changed by your

Post a new topicby winnersmw on Fri Aug 01, 2008 1:09 am

The normal time your body enters rem after falling asleep is 90 minutes, can this ever change drasticaly? Not like maybe 10 or 20 minutes difference, but around an hour? This is of course not with a disorder, but just from a unsteady sleeping habit or something simple like that.
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