Sleepwalking

[Guest]

I have always had irregular sleep paterns; VERY deep sleep, delayed sleep, and talking in my sleep on occassion, which have never really been a source of concern for me. However, recently, and on two occassions, I have been sleep running! In one instance, I got out of bed, ran to the end of the room, pointed to a table and yelled out something, then woke up. On another occassion I jumped on the bed, run straight into the wall, turned around, ran to the other side of the room and into another wall before I woke up!

If this isn't a source of concern, I dont know what is.

Is there an explanation to what has been happening to me? is there something to be done to overcome this?